When you think of baby food, a few words come to mind, bland, dull colored, puree, mush, all around YUCK! As my 6 month daughter is venturing into the world of food I have realized how many options there are. First, let me start by saying that I had already decided that I would be making my own baby food. For a few reasons, first and foremost because I want to be able to expose my daughter to a variety of different flavors, textures, colors, fruits and vegetables. If I was to buy her food at the store I would be limited in what I could expose her to, if I make it myself the sky is the limit, well actually the produce section at the grocery store but you get the idea.Baby food...doesn't have to be PUREE
When you think of baby food, a few words come to mind, bland, dull colored, puree, mush, all around YUCK! As my 6 month daughter is venturing into the world of food I have realized how many options there are. First, let me start by saying that I had already decided that I would be making my own baby food. For a few reasons, first and foremost because I want to be able to expose my daughter to a variety of different flavors, textures, colors, fruits and vegetables. If I was to buy her food at the store I would be limited in what I could expose her to, if I make it myself the sky is the limit, well actually the produce section at the grocery store but you get the idea.Breastfeeding: How I Naturally Weaned My Babies...
The nursing relationship is just that - an intimate interaction, connection, between a mother and her child. It helps us bond, communicate needs, and transforms us into one beautiful little unit.From the beginning, though, many people - friends, doctors, family - all like to interject their opinions on what you are doing. How many times have we heard, "you feed him too much" or "I don't think he's getting enough". What about, "don't you think it's about time to stop that now?"
Enter weaning.
Although many people, whether informed or misinformed, mean well, the ending your nursing relationship is not up to them. It's up to you and your baby. And every nursing relationship is different! No two babies nurse the same, no two mom-child teams wean the same.
Weaning is a part of breastfeeding, but it doesn't have to be an abrupt, sad experience. Gradual, gentle weaning that respects the feelings and needs of both the mother and child can be a wonderful way to transition into the next phase of your ever growing relationship.
Here are my two weaning stories...
My Baby #1 :)
When my son was born, he started nursing within minutes. He 'army crawled' his way up to my chest, lifted his head, and latched himself on without any help! He knew what he wanted and how to get it :) We nursed beautifully for the next two years without a hitch (minus two nursing strikes, but we worked through them! More on that later.)
When I became pregnant with my daughter, I was still nursing my son, who had just turned two. Although he was only nursing occasionally during the day and to sleep, he was in NO WAY near ready to wean. And I didn't want to push him to either. So I let him nurse whenever he liked during his busy days, which was sometimes only once or twice a day by that point, and to sleep. He was an active toddler ;)
Except, as it is for some women, nursing while pregnant can sometimes become really painful and irritating. The moment he latched on, instead of a rush of bliss and relaxation that I had always felt before, I was instantly climbing walls!
I was all for tandem nursing - nursing a toddler and an infant at the same time. I had read all the books and was excited to try it!...But nursing had become so uncomfortable for the both of us (you can't be a very nice mommy when you're flinching and grimacing), I sadly knew it was time to wean. My poor son would have loved to continue, and so would I! I fought it with everything I had, and was determined to keep going. But then he'd latch on and I'd hit the roof!
After two months of that, I decided to wean. But, instead of stopping instantly, which would have been great for my nipples, but stressful and cruel for my son, I wanted to naturally wean him. I slowly introduced the concept of "the baby is coming, and she needs the milkies now"... Least to say, my son was not amused!
He was not about to share his 'milkies'!
To help me naturally weaning, I used La Leche League's motto: do not offer, do not refuse. I also used mild distraction during the day (like outings, playdates, walks) and introduced daddy bed time (where daddy laid down with him and they went to sleep together, so no milkies from mommy) every other night, then increased it to two nights in a row, then three. This was all done very slowly, week by week, month by month, inch by inch. If I felt I was moving too fast, I'd pause the momentum until he was ok with moving on.
Over the course of the next four months, I gradually and gently removed night nursings first, followed by daytime nursings. This was fall. By the time Christmas rolled around, my son was down to nursing once or twice a week - and we all know the holidays can disrupt a nursing relationship with all that running around! By the new year we had weaned.
He wanted to do gymnastics and I had said that once he was ready to wean - be a big boy - he could do big boy gymnastics class. Of course it was a mommy-n-me class, but he still enjoyed it!
What really helped with his anxiety about the changes in our relationship was that I made sure to still snuggle him to sleep - with me falling asleep with him most times ;) And a lot of reassurance and cuddles during the day. I wanted him to know that mommy was going to be there no matter what. Yes, the milkies were gone, but that didn't mean that what we had created together - our bond - was over.
Once he understood and felt confident that we were still a team, he seemed to latch onto the idea of weaning better and weaned himself over the last month, slowly, gradually, on his time. I know it wasn't totally 'on his time' as I started the process, but I was happy and willing to let him take his time and finish it on his own terms. For me, that was natural weaning at it's best.
My Baby #2 :)
Then I had my daughter that May!...and although we had a rocky start to our nursing relationship, we found what worked for us and had a wonderful nursing experience for the next 3 1/2 years! :)
My daughter is now 3 1/2...I can't believe it! And she just weaned herself. I knew she was my last baby, and I wanted her to have a more gradual natural weaning when our breastfeeding relationship was coming to a close. And since I'm not having any more babies :(, I won't get to breastfeed again. So this choice was simple: Keep going until she was done.
I did want to quit a few times over the last year and a half, but since it was a relationship between she and I, I decided I was ok with letting her call the shots. That's what's great about a nursing relationship. It's only between the two of you. Too bad if no one else agrees. It's not up to them ;)
Then I got sick, and still am. It's all a mystery. That initiated doctors, family members, and friends telling me that I HAD to stop nursing. "It's got to be a drain on your system" is what they were all saying. Doctors would prescribe me things to 'try' that weren't OK for nursing, which meant I had to stop. And I almost did, but I decided to continue nursing, not 'try' meds that I knew weren't going to work anyway, and I'm glad I did. My 'illness' had nothing to do with nursing.
I was very fatigued for weeks at a time and I had to night wean her. Thankfully she loves her thumb as much as her 'mees' (her word for milkies) so I thought it was going to be easy. Boy, was I wrong! She was very stubborn, and I caved every night. One little please was all it ever took :)
Although I was tired as he-double-hockey-sticks, I was glad that I did continue. I loved nursing her. She's a snuggle bug, just warms my heart. Plus, I'd always get the urge to completely wean her right around the winter time, which is stupid. All those germs, colds, flu...so I'd keep going and was glad for it.
Two winters ago, when she was about to turn two, I was toying with the idea of weaning her soon. Gradually start the process. But then my little peanut got sick and couldn't eat nor drink for 4 days. She couldn't even keep water down!
At that point she was only nursing once every three days or so. Well, during that stomach virus, she nursed every two hours for 4 days and was able to keep all the breastmilk down! Kept her hydrated, fed, and out of the hospital. On the night of the 4th day she demanded pizza, we ordered it, and she was better from then on! :) What would have happened, though, had I already weaned her? She couldn't even keep water down. She'd of been hospitalized for sure.
Now, for the past six months or so, she was nursing maybe once or twice a week. Sometimes once every other week. I couldn't believe the milk was still there even when she'd go two weeks without nursing! But it was still there, and whenever she wanted it, I did not refuse. LLL motto!
About a month ago I told her that once she was ready to stop nursing, she could have a prize. She choose big girl ballet/tap lessons ;) She just started and loves it!
As for me...well, I got a prize too!!! A new bra! Breastfeeding for the past 5 or so years, almost nonstop, I didn't have anything else other than nursing bras. My new bra? It's a black lacy number, and if you want to see it, just ask. I love it! I do ;) I feel like such a big girl myself! ha ha LOL...
Remember: Weaning doesn't have to be a tragic ending. Ending your nursing relationship on a positive note can bring just as warm memories as the beginning.
Have you weaned? Thinking about it? How did you do?
enjoy the snow (if you've got it) ladies!
;)
Are Vaccines Safe?
Really...are they?If you ask your pediatrician, more often than not, they say yes. If you ask the growing number of families opting to forgo vaccines all together, the answer is no.
But what's the truth? Is it YES or NO? Or somewhere in between?
* Are some safe? And others not? If so, which ones?
* What schedule is safe? Can I use an alternative schedule?
* And what exactly is in the vaccines? How are they made?
There are an increasing number of mothers asking these questions and more. Unfortunately, unless you have an open-minded/open-mouthed doctor, you're not going to get anything but pharmaceutical company and government scripted responses.
So then, how are we - mothers, fathers, families - supposed to make an informed decision based on informed consent when none is being given?
I came across Dr. Sear's Vaccine Book and found freedom in its pages and unbiased approach to all the questions I have concerning vax's:
- Detailed information about the ingredients in each vaccine.
- How different manufactures create their vaccines.
- Which vaccines have mercury. Which don't.
- Alternative vaccine schedules.
- Lists of questions to ask yourself and your doctor.
- Pros and Cons of each vaccine.
It just depends on which vaccine your talking about, which manufacturer makes it, what ingredients are in it, and in what order it's given to your child...not to mention what other vaccines should and shouldn't be given along with it.
Everyone should educate themselves about what they are injecting into their child BEFORE they get one.
And if you have questions about the H1N1 vaccine, Dr. Sears has detailed information about the ingredients and creation process of each on his website.
Check your local library for a copy of Dr. Sear's The Vaccine Book. That's where I found mine.
Done with your Fuzzi Bunz? Now what to do with them???

Did you make the decision to use Fuzzi Bunz on your baby and now wonder what to do with them? I have found the perfect solution. You can donate your Fuzzi Bunz and they'll be sent to orphanages in underdeveloped countries. I cannot think of a better way to retire your Fuzzi Bunz.
Quick Update...and labor story

Cloth Diapers...Really?!?!?!?!
I have found the reaction to my decision to use cloth diapers quite shocking. Even before I planned on getting pregnant I knew that I would use cloth diapers, there was never even a debate. Why would I use disposable diapers and add to our landfills? I knew the statistics, disposable diapers are estimated to take 250-500 years to decompose. How on earth would I feel comfortable putting something that takes that long to decompose on the most precious thing in the world, my baby's butt!
Read Your Labels! What to Ingredients to Avoid
You do your homework. You read your labels. But do you know which ones you should be avoiding and why?
Pull out some of the things you already own at home: shampoo, sunscreen, toothpaste, hand soap... You've checked them before, but check them again. You might need to rethink your choices and find more healthy alternatives for you and your family
Here are some of the worst offenders in ingredients, along with what they may be doing to you and your family:
- Sodium Lauryl Sulfate (SLS) - skin irritant with mutagenic effects
- Parabens - causes breast cancer
- Propylene Glycol - alters skin structure for other chemicals
- Phthalates (aka: fragrance) - disrupts hormones; decreases sperm mobility; genital abnormalities in baby boys; linked to asthma and allergies
- Petrolatum (aka: mineral oil, Vaseline) - banned in Europe, linked to breast cancer
- Cocomide DEA/Lauramid DEA - human immune system toxicant
- Diazolidinyl Urea - human carcinogen and nasopharyngeal cancer
- Butyl Acetate - skin, eye, and lung irritant
- Butylated Hydroxytoluene - human immune system toxicant and neurotoxin
- Ethyl Acetate - linked to cancer, developmental and reproductive deformities; skin, eyes, and lung irritant
Be a Mad Scientist! Eco-Friendly Alternatives for Everyday Cleaning...
by guest boat-dwelling mama blogger Cindy Wallach of spinsheet.com ...and yes, Cindy actually lives on a boat...isn't that cool ;)
A friend who was born and raised on the Chesapeake Bay told me a story recently. When he was a boy 40-some years ago on Harness Creek there was so much seaweed they had to constantly pull it off of their oars as they paddled along. And there were so many crabs that he and his little friends were constantly jumping around to avoid them as they waded into the creek. The one word he used to describe the Bay back then was "alive". I can count on one hand the number of living crabs my son has seen the past 5 years (though the dead ones rack up on fingers and toes) and we live aboard full time. Talk about a wake up call.
If you've got green running through your veins, greening up your everyday life is easier than you think. So get to it.
Instead of using... Use these Eco-Friendly Alternatives
- Bleach... Borax
- Detergent & Soap... Elbow grease
- Scouring Powders... Baking soda. Or rub area with one-half lemon dipped in borax, then rinse
- General Cleaner... Baking soda and vinegar. Or lemon juice combined with borax paste
- Floor Cleaner... One cup vinegar + 2 gallons of water
- Window Cleaner... One cup vinegar + 1 qt. warm water. Rinse and squeegee
- Aluminum Cleaner... 2 Tbsp. cream of tartar + 1 qt. of hot water
- Brass Cleaner... Worcestershire sauce. Or paste made of equal amounts of salt, vinegar, and water
- Copper Cleaner... Lemon juice and water. Or paste of lemon juice, salt, and flour
- Chrome Cleaner/Polish... Apple cider vinegar to clean; baby oil to polish
- Stainless Steel Cleaner... Baking soda or mineral oil for polishing, vinegar to remove spots
- Fiberglass Stain Remover... Baking soda and salt in a wet paste
- Mildew Remover... Paste with equal amounts of lemon juice and salt, or white vinegar and salt OR diluted tea tree oil
- Drain Opener... Dissemble or use plumber’s snake. Or flush with boiling water + one-quarter cup baking soda + one-quarter cup vinegar
- Wood Polish... Olive or almond oil (interior walls only)
- Rug/Upholstery Cleaner... Dry corn starch sprinkled on; vacuum
- After Cleaning Cocktail... One part rum mixed with 2 parts fruit juice. Add ice as needed...
:)
gDiapers - Making a Difference for Your Baby and the Planet
At The Green Mamas we are always on the lookout for new, environmentally beneficial products that people can use in their everyday lives that could take the place of a similar product that harm the environment. We had a chance to chat with Michelle Schnoor, Marketing Director at gDiapers, about thier innovative, flushable diaper. Stats like 50 Million Diapers A Day and 500 Years peaked my attention.
The Green Mamas: Tell me about gDiapers
Michelle Schnoor: The product was originally invented in Australia by a mom who had two kids and thought of a solution to the drought problem in Australia, so cloth diapers weren't necessarily the best solution due to water usage. She created the flushable diaper and the name of that company is the Eenie Weenies. Kim and Jason, the co-founders of gDiapers, lived in Australia and came across the Eenie Weenies for their Children. They used them, loved them, and thought 'why don't other people have this?', because it's such an easy solution to our landfill problem.
They bought global rights and thought Portland, Oregon would be the best location to launch the company due to how aware we are up here, we're a very green metropolitan area. They moved here three years ago and we launched almost two years ago. We now have national distribution through natural retailers like Wild Oats and Whole Foods as well as in co-ops and boutiques, and our online business is very strong.
The Green Mamas: I've done a little research about your company, but it's nice to hear a more personal story.
MS: Yes. One thing that isn't on our website is that our children are on site. Kim and Jason believe a balance between work and family is very important. We have daycare on site and our first title around the office is Mom, Daddy, Momma...whatever our children call us, and our second is our work. It's nice to know that your children are with you all day...not necessarily at the desk side, but just down stairs. It's a huge thing, not only for our company, but in trend setting for other companies. We're a start-up and we can do this, but there is hope that other larger companies will follow suit. There's nothing worse than having to drop your kids off with someone while you're at work...having our kids here helps ease the stress of trying to be a full-time mom and a full-time employee. That's what gDiapers is all about...we're a cool company and a cool product.
The Green Mamas: That's really nice...I think I actually heard your baby in the background.
MS: Yea, he's actually right here...we were actually in the middle of nursing.
The Green Mamas: How long have you worked there?
MS: I've been here for almost a year and a half...I came from Wild Oats. I met Jason at a green exhibit and fell in love with the company. I had a two year old at the time and knew that I wanted to use gDiapers. I started out in customer service, because that was the only opportunity at the time and now I'm doing marketing. I feel very blessed to be here. It's always great when you work for a company that you truly believe in and not very many people have that opportunity.
The Green Mamas: Can you tell me a little about the product?
MS: We have a very innovative product. Not only is gDiapers good for the environment, it's also good for babies. The reason we have a positive impact on the environment is that people can dispose of their diapers in the toilet rather than the landfill. 50 Million diapers go into the landfill every day and they will sit there for 500 years. Presently, diapers are the third largest contributor to landfills and the average child uses 5000 diapers before being toilet trained.
Even if you chose to throw away the disposable and not flush it, we don't use any oil based materials in our diapers, so it will degrade in the landfill. A positive impact for our babies is that they are not sitting in plastic all day...all disposable diapers are made out of plastic, even the leading chlorine free diapers are made of plastic. By being in gDiapers, your babies are in a breathable pant which eliminates the chance of having diaper rash and the heat that's involved in sitting in plastic.
We are also working on an adult line. I believe it is 2015 that there will be more adults in diapers than babies. So there will be a substantial market then. I don't know if you've ever had the chance to put a plastic bag over your pants and hold it really close for about three minutes. It gets really hot and gross in there...so that's kind of what our babies are sitting in when they are sitting in a disposable diaper.
Basically, gDiapers are a great option for consumers and parents who want to make a difference for their babies and the planet. We like to call ourselves the Toyota Prius of cloth disposable diapers. We're truly a hybrid system. We really hope that parents give us a try...even if they can't use gDiapers full-time, every flushable they use is one less diaper going into the landfill. We encourage parents to do what they can...if the system is too much work or whatnot, even if they can use us on a part time it's one easy way they can have a positive impact on the environment and their babies!
The system itself consists of colorful, washable gPants, there's a nylon snap in liner and the flushable. I forgot to mention that you can also compost the flushable as long as they are only urine based. We don't recommend that you compost feces.
The Green Mamas: I actually watched the videos you have on your site and thought they were really helpful. I was chatting with a woman on the TreeHugger forum who said she clogged her toilet. I think she might not have read the directions that you have to take the flushable out.
MS: Right, that's been a little tricky for us. There are directions, but we live in a very fast paced society. I honestly didn't read the directions the first time as I was a busy working mom. Then I thought, 'Oh my gosh, I have to do all this work...flush it and rinse it', but now we just do it and it's easy.
The composting component is great. It's not as much impact on your toilet, your garden greatly benefits, the nitrogen in urine is awesome for your soil, and that's what we do here at The Village. We flush the poopie ones and try and compost as many of the urine ones as we can and it's been a great system here for us. We want the flushing and the composting to be the first choice of disposal, but if you chose to throw them away it is still better for the environment.
The Green Mamas: This is really a cool product. I probably already know the best thing about working at gDiapers, but is there anything else you really like about the environment there at gDiapers?
The Breastfeeding Promotion Act... Mark Your Calendars & Meet Me in DC!
Again in 2007, I the made the same pilgrimage, this time with my little breastfed baby girl in the sling, toddler boy at my feet, and my sister-in-law and her baby girl too. (We actually appeared in the following issue of Mothering Magazine, sitting on the steps of the Cannon Building where the press conference was held - my beautiful daughter in my lap, me reattaching the clip on my nursing bra...yeah, it was a Kodak moment alright...)
So, why do I mention all this, you ask?
Well, guess what's coming up? (For those of you who are mathematicians, yes, it happens every two years). And this year - 2009 - the date to mark on your calendars to join in support of The Breastfeeding Promotion Act in Washington, DC is June 3rd @ 11:30am.
The Breastfeeding Promotion Act is to be reintroduced on June 3rd by Rep. Maloney's (NY). The following is from mama Lorrie Leigh who has been asked to coordinate an activist presence at the press conference that day. Below is the email she is trying to make go viral to all parenting lists, blogs, communities. Feel free to pass this on...spread the word!
To all breastfeeding activists/lactivists/concerned citizens!
Rep. Carolyn Maloney is going to reintroduce the Breastfeeding Promotion Act to Congress in June. With a change in leadership in both Houses and a White House that is attuned to work/life balance issues, this year we need to push hard for passage!
The Breastfeeding Promotion Act will:
- Add breastfeeding mothers in the workplace as a protected class under the Civil Rights Act of 1964
- Provide incentives for employers to have private lactation areas for workers
- Create a performance standard for breastpump equipment
- Create tax deductions for pumping equipment
Here is what we need from all who care about this issue:
- First, we need you to contact your Rep. in the Congress (find him or her here http://www.house. gov/ ), this week, and ask them to sign on as a cosponsor of the Breastfeeding Promotion Act. The more cosponsors a bill has, the more attention and support it garners. We need all 435 Representatives to know how important this bill is to the 70% of mothers who work and may desire to breastfeed once they go back to work. So call AND email your Representative and ask to speak to a legislative aide today.
- Second, we need anyone within driving distance of Washington, D.C. to make plans to join us on June 3rd at 11:30 am on the Cannon Terrace at the Cannon Office Building, Independence Avenue and 1st Street, SE, Washington, DC 20003. You can drive in if you are willing to come early enough to hunt for parking spot south of the Cannon Bldg. or take Metro to the Capitol South station on the Blue/Orange lines. This link shows a picture of the terrace where we will meet: http://www.visiting dc.com/capitol/ ca...ng-address. htm
We need pregnant and nursing mothers, their supportive partners, grandparents and all your cute little nurslings and toddlers to join us that day for the press conference. At previous introductions of the bill we have had between 100-200 attendees at the press conference. We would like an even bigger showing this year. It is very important that you RSVP to wchappel@myexcel. com with the number of adults/babies/children attending so we can be prepared (and have enough kid friendly snacks/drinks on hand). And so that I can email final details to all the night before the event. - Third, we need everyone who attends to plan on visiting the offices of their Representative in Congress immediately after the press conference, to personally appeal to them to throw their support behind the bill and sign on as an original co-sponsor. Don't let the opportunity to have face to face interaction with your legislators pass you by. Last time I went I had a very spirited conversation with a young female legislative aide who clearly didn't understand why her boss should care about this bill. The House of Representatives link above will give you the address of their Washington office. All of the legislative office buildings are clustered near Cannon Office Building. If you call ahead you can make an appointment (I would suggest you make an after lunch appt. time and go get some lunch with your kids after the press conference) to speak to someone.
This is the year to get this done! Please forward this message to every breastfeeding, parenting, working parent list and group to which you belong, just keep the contact info intact."
Thanks all,
Lorrie Leigh, AAHCC
feel free to copy the above and spam all your green lactavist friends!
Here's to a great turn out ;)

