Back from vacations, summer breaks, hot-humid weather that depletes us of energy and makes us dunk in the pool all day long and go to the beach instead of writing and blogging about being green mamas...
We're back ;)
How have you been? What's on your minds? Any Green Mama questions burning to be asked? Any Green Mama dilemmas that you need help with?
As we get our thinking caps back on and start rolling with the flow again, feel free to contact us with any ideas or questions you have! Hope everyone is having a great time with their families and finding fun ways to stay cool during heat waves.
Question: Anyone else find it hard to be green while on vacation?
Green Tips for Green Mamas...Grasscycling
Grasscycling
If you don't cut the grass - I've only ever done it a small handful of times in my lifetime - this tip might be best passed onto your very own Green Daddy ;)
"Cut it high and let it lie! The Environmental Protection Agency recommends leaving grass clippings on your lawn rather than collecting and bagging them to reduce the amount of waste that is collected and processed.
Grasscycling enhances the natural health of your lawn. Grass clippings increase the soil's organic matter, along with its ability to retain moisture and nutrients, resist erosion, and maintain cooler temperatures during the summer. Clippings should be no more than one inch long in order to fall through the grass into the soil." ~ Citizens Information Center
Green Tips for Green Mamas.... Make Your Own Natural Bug Repellent
Every week we try to tackle a Green Mama problem with a simple Green Mama solution. Could be one thing to do, one thing to toss,or one thing to purchase. Never know. But one things for sure, it won't be a huge TO DO list. We mamas already have a full day planned, don't we?!
Make Your Own Natural Bug Repellent
Ok, so it's getting warmer, we're spending more and more time outdoors doing our thing... and the bugs are starting to do their thing too.
Some bugs are great. Take Lady Bugs for instance. They help keep our gardens healthy and bad bug free without the use of harsh chemicals.
Some bugs are not so great. Take mosquitoes for instance (no, their name does not deserve to be capitalized. They suck blood, make us itchy, and won't get the hint to leave us alone!) However, as much as they bug us, we don't want to use harsh chemicals on our bodies just like we avoid using them in our gardens.
So, what's a green mama to do?
Make your own natural bug repellent. It's easier than you might think.
What you need:
Here's to an enjoyable spring outdoors, minus buggin' bugs!
:)
Make Your Own Natural Bug Repellent
Ok, so it's getting warmer, we're spending more and more time outdoors doing our thing... and the bugs are starting to do their thing too.
Some bugs are great. Take Lady Bugs for instance. They help keep our gardens healthy and bad bug free without the use of harsh chemicals.
Some bugs are not so great. Take mosquitoes for instance (no, their name does not deserve to be capitalized. They suck blood, make us itchy, and won't get the hint to leave us alone!) However, as much as they bug us, we don't want to use harsh chemicals on our bodies just like we avoid using them in our gardens.
So, what's a green mama to do?
Make your own natural bug repellent. It's easier than you might think.
What you need:
- spray bottle, preferably one that you've been waiting for a way to reuse (some people recommend only using a glass container, but it's debatable IMO)
- one or all of the following essential oil: citronella, rosemary, lavender, yarrow, tee tree, eucalyptus oil. (I say one or all because we all have different likes and dislikes when it comes to scents. Test them out, see which ones you like, or which combination you like. One will work just as well as all. You don't need to over do it. )
- a base solution: rubbing alcohol, vodka, olive oil, or witch hazel. I personally like witch hazel, as it seems to repel bugs all on it's own too, and it's great for your skin.
- a label
- in your spray bottle, add your base solution plus your essential oil(s) in a 10:1 ratio.
- label it so you know and the kids know and hubby knows what's in it and not to drink it
- shake well before every use to recombine the solution (oils separate)
- spray onto skin and clothing when outside
- keep a bottle near the doors and keep it out of reach of children. Not only if you use Vodka, but essential oils can be pricey!
Here's to an enjoyable spring outdoors, minus buggin' bugs!
:)
Green Tips for Green Mamas... Sunscreen
With summer just around the corner it's time to start thinking about how to protect ourselves and our loved ones from sun exposure and worst of all a sunburn. I've always struggled with finding a sunscreen that does not cause irritation of my skin. I have very sensitive skin as does my 7 1/2 month old daughter so as we started spending more and more time outside I knew that I had to find a solution. A sunscreen that didn't give her a rash but also one that I was comfortable with the ingredients. After much research I feel confident in my decision, this is now the only sunscreen for my household. This sunscreen has no synthetic chemicals and the packaging is made from recycled and sustainable materials and is phthalate and BpA free. I love knowing that not only am I protecting my families skin from the sun but I'm also using a safe product.
Green Tips for Green Mamas... Cleaning Up Indoor Air Pollution
So, here we go...
Everyday presents us green mamas with a new opportunity to do something...green. And there is so much to be done, isn't there? This week we'll take a look at what we can do about our living space...indoor air pollution.
House plants are our best defense against indoor house pollution (which, in most cases, is much worse than the outdoor air pollution!)
So.....What's a green mama to do???
One big problem...One easy answer...Get an Areca Palm house plant!
According to Justin at www.metaefficient.com, using Areca Palms is "[a]n easier way to add humidity to a room... These palms release copious amounts of water into the air, and remove chemical toxins too. They are consistently rated among the best houseplants for removing all indoor toxins tested. "
Ok, so this week, find yourself an Areca Palm (I put a pic up top in case you want to print it to bring with you to the nursery). Put one in each bedroom to help decrease toxins and increase humidity. They are non-toxic, so don't worry about the kids chewing on the leaves. Hopefully your little greenies won't though ;)
So there you have it, women. Being green isn't a huge TO DO list. One simple change a week.
Send in pics of your new house plants on facebook, and let us know if you notice any difference ;)
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