Greif and Remembrance...
When I first heard of the school shooting last Friday, it hit me hard just like everyone. So little. So innocent. So excited about their day just beginning at school! Along with everyone, I’ve been grief stricken ever since. Everyone has been hurting since the news. Even family members all the way in Australia have called to see that everyone was okay here in America. They saw it on the news. They were saddened and worried too.
Life. Death. It comes to us all. But when it does, none of us knows. So we live our lives to the fullest and hold on tight to those we love, as we never know when it will be time to say good-bye. And no matter when we have to do so, it hurts. We cry. We ask why? And it’s okay to ask why. Even more okay to not like any answers you hear…
But what do we do after the sobbing subsides and our hearts start to wonder? Wonder what more can we do to help those that are in the worst pain imaginable - those who’ve lost a child. We are there with them in their grief as much as we can be. We think of them. Pray for them. Hold them close. But what more can we do?
Last night, I felt the need to do something for those little lives lost up in Connecticut. But what? I already know I can’t go back in time to fix the unexpected. The unexplainable. The unimaginable…
I told my children last night that we’d do something as a family to help remember. And it helped them feel some control. Some relief. They’ve practiced “lock down” drills at school this week and have heard varied reports from classmates on what happened at that school in Connecticut. They’re scared and worried too. Although, I COULD NOT bribe them with anything the Monday after to keep them home. They wanted to go to school. See their friends. See their teachers. So I let them go. And cried buckets after they were inside, as I’m sure so many others were.
Nothing like this will ever make sense. Nothing we can do will ever be able to undo it. Nothing can take away the pain from the loss their families and friends feel.
But there is something that we can do. I had an idea last night and was excited to be able to do something in remembrance of those little lives and the adults who died trying to save them. But the more I thought about it, I didn’t want to keep it to myself. What if others want to do something to help too?
So I wrote a poem that I’ll post soon. I hope that by doing this – 20 Little Luminaries – it’ll help ease some of our grief and aid in the remembrance of those who were lost.
I'm a Liar and a Theif... True Confessions of a Half A** Blogger
But now…
Do you know what I was doing for the past fifteen minutes? I was reading through old posts that I could pass as new posts. You know how it’s done (if you’re a half-ass blogger like me). You just change the publication date and boom! You have a new post (that you honestly wrote 3 years ago, but who’s asking?...)
I don’t know how it happened…no, scratch that. I do know how it happened. I started getting too intense with my novel. Don’t get me wrong – that’s good, even great! Seeing that I’d like to publish it and move on to my next project at some point in my life (soon), setting aside time for serious writing is important. Necessary!
But what about the blog? The blog that I set up and posted to with such love and determination? What happened to needing to “write every day” so that I could work on my craft of writing?
Well…maybe… it did just that. Maybe it did for my writing what I set it out to do: it gave me a medium to write daily and work on my craft.
Of course, writing a blog is totally different than writing a novel. The same type of writing style doesn’t work for both. However, just the act of writing is exactly what you need to practice to be a good writer, no matter what medium you’re after.
So, what do I do about my half-assedness now?... Do I ditch my blog? …ouch, that hurts. I don’t want to ditch it. I actually love looking back and seeing how my writing has progressed (regressed) and progressed again. I love the posts I’ve written. Some readers have even enjoyed reading them, which is a huge boost to a closet writer.
Readers. Writing. Blogging. Novels. I do paint (have owned and operated a decorative painting business at one time)… And dance (was on my way to Broadway a while back)… and cook (although, don’t listen to what the fire department says about that)…
But words….
How they flow on a page – or a screen. Now that’s the life for me. Heck, my favorite pal is a Thesaurus!
So I guess that answers my question. I’ll just have to continue on blogging. Even if only in a limited capacity since, I’m still trying like the dickens to get my novel edited! I have my first 25 pages solidified, so that’s one step in the right way. Have to rewrite my ending, so that’s two steps back… but all in good time.
Nothing worthwhile is ever quick, easy, or to the point.
:)
Food Snobbery on a Budget...
Hi, my name is Lia Jean Green bean-eating-machine Mack, and I'm a food snob.
I blame my parents for having us live in Italy for three years while I was growing up. Every Friday morning, the town we lived in held an open air market - mercato - where you could purchase anything and everything fresh.
Fresh fish from the sea, fresh artichokes picked that morning, homemade pastas that took two seconds to cook...and eat ;) Oh, and let's not forget the cheese wagon. Every Wednesday at the same exact time, a man pulling a cart of cheese wheeled down our street singing, "formaggio... mozzarelli... provelone..."
Now that's a real cheese wagon :)
So I got mega used to eating whole fresh foods...and fell in LOVE! There is no beating the taste of a ripe red tomato mixed with fresh basil, straight from the garden. I think that's why everything tastes so much better in Italy. Everything is fresh and local. So what if I couldn't drink the water or that the heat and electricity went off daily at 3pm because someone had to go home for siesta. I was in food heaven!!!
And then we moved back to the States - God love America - where there is a grocery store open daily on almost every corner. Only thing, most of the food available here comes in a box. Or a plastic bag. Or worse! And it's not fresh. It's not even local!
Oh, the horror!!!
Well, fast forward to 2010. I'm married to super conservation man and together we are raising two amazing little greenies. I've been a stay at home mom for six years and have not one thing in my life to complain about. Nothing, that is, except my food budget. It's tight. Living on one income in a very expensive part of the country and being able to buy good whole food that is fresh, organic, and local is difficult to say the least. But it's doable. And for a while there I was doing pretty good.
For the last two years, however, I've been feeling the pinch. Food prices continue to rise, utilities are still going up, and summer is coming, which can only mean one more thing will be getting more expensive. Gas. Just in time for everyone to want to get out and have fun after being frozen all winter. So nice of them...
Yet, I still want to be able to feed my family well, but wanting to buy and eat only organic, local, fresh foods can be quite costly. I know of one local mom who spent over 15K last year in food alone because they ONLY eat local, organic, fresh meats, cheeses, fruit, vegs, ect.... That's a lot of money.
Of course I could easily manage to buy all sorts of shit food (pardon my language) with my food budget. I could feed my family from the box and dollar menu and have money left over! But I'm a food snob, remember? I cannot eat that stuff. Ingredients I can't pronounce? Food that doesn't even look or taste anything like food? Packaged, frozen, processed, freeze dried disgustingness???
Oh no. Not me, baby. Not after eating REAL food. It's just not possible.
Plus, I don't want my kids eating shit - crap - either. We are what we eat. When we eat crap, we feel like crap and therefore act like crap. And I'm not interested in taking care of kids who act up all the time and get sick all the time because they are being fed crappy food.
So, having very little wiggle room in the budget, but wanting only the best (what mom doesn't?), I've learned how to get most everything we need (aka: I want) on the budget we have. It's fun being a food snob. You just have to find a way to do it when you don't have endless amounts of the green stuff lying around. Below are some of the things I do to get what I want, thus enabling me to eat really yummy good for me food all the time
I don't do all my shopping in one place.
Some things at my main grocery store are too expensive, yet elsewhere they aren't. Took me a while to scout out all the good deals, but now I know that by going to three separate stores on a rotation, I can come home with a lot more of what I want for less $.
I garden.
I grow tomatoes and herbs and carrots and potatoes and all sorts of yumminess :) By doing so, I control what goes in and on my food. The kids have their own garden plots too, and we spend a good deal of time with our beloved Mother Earth to keep it going. After the cost of seeds, what we reap is free. FREE! Best price ever :)
I go to Farmer's Markets.
And stock up. What I find for good deals, I buy bunches of and freeze what we're not eating that week. Frozen blueberries, frozen green beans, frozen anything. Tastes great when picked and stored at peek season. Nothing better than pulling out veggies in the dead of winter that you bought fresh and know where they came from. Tastes great.
I buy in bulk.
When I can, I save up and buy staples in bulk. Flour, sugar, pasta, rice... This year I'm buying 1/4th of a bison and a neighbor of ours who likes to hunt is getting us a deer. Who knows how long this supply of meat will last, especially since we only eat meat two to three times a week. (Meat is pricey) This, of course, will happen after I find an inexpensive deep freezer on Craigslist (anyone have one they don't want?)
I do without.
Yes, you heard it. We don't buy pop (soda). The kids drink juice once a day and that's it. Instead we drink water, H2O, aqua fresca...you get the picture. Same thing with junk food. Since we don't eat it, we don't buy it, thus we save big bucks. And if it's not on sale and it's not in the budget, oh well. Better luck next time, right?
I stretch it.
I can make five meals out of one chicken. And that doesn't include the amount of chicken stock I make and use from the bones. So I might spend a little more buying an organic chicken - or A LOT more buying an organic local chicken - but I'll make that dollar stretch as much as possible. With a little ingenuity, you can think of ways to make anything stretch more than one meal.
Of course, all of this takes time, energy, and knowledge, something that most of us are hard pressed to find. But it CAN be done if you put in the work. The biggest benefit from all of this? You won't have to compromise. I don't. Just know that there will be times when you can't get the big ticket items, but that's fine. You don't have to have exactly what you want ALL the time, do you? My goal is to have good for us food only, and don't concern myself with specifics.
Everyone can be a food snob on a budget. All you have to do is learn to go with the flow, enjoy what's in season, and make the most of what you've got.
:)
Baby food...doesn't have to be PUREE
When you think of baby food, a few words come to mind, bland, dull colored, puree, mush, all around YUCK! As my 6 month daughter is venturing into the world of food I have realized how many options there are. First, let me start by saying that I had already decided that I would be making my own baby food. For a few reasons, first and foremost because I want to be able to expose my daughter to a variety of different flavors, textures, colors, fruits and vegetables. If I was to buy her food at the store I would be limited in what I could expose her to, if I make it myself the sky is the limit, well actually the produce section at the grocery store but you get the idea.An Eco-Friendly Ant Killer...Go Ahead, Make Your Day...
Little did I know that my closet had also become one of last week's cookie eating hide outs by my children. I don't regularly look under the storage boxes that have migrated to my closet so I didn't realize - until I picked one up today - that the kids had also inadvertently left behind crumbs from their secret festivities.
And where there are cookie crumbs left behind that mommy doesn't know about...there are ants.
In my closet! Gross! Yuck! Puke!
Now, before I get into the blood bath, let me say this. I'm all for ants outside. They can live free and be merry...outside. The moment anything other than my family starts living, in my house, without paying rent?! Well, it's eviction time, honey.
So what's a crazy about-to-yak green mama to do? I saw one of my all-purpose cleaner spray bottle near by, so I leapt for it and started spraying. And to my instant astonishment, the ants...stopped moving! At closer inspection, they had in fact kicked the bucket.
One spray and the ants didn't have a chance to escape. Hip hip hooray!
The stuff that I sprayed, my trusty EPIC All Purpose Cleaner, is a totally green, eco-friendly, ocean-saving product that does everything from cleaning sticky jelly finger prints off the kitchen table to freshening up the bathroom. No where on the bottle does it say that it's also the most powerful non-toxic, eco-friendly ant killer out there...But it is!
I've since used this every time I see a blasted ant in the house. They tried migrating to the kitchen, but I stopped them in their tracks. I haven't seen one since...phew! ;)
I am so amazed that this stuff works as well as it does - fast, efficient, green - I had to blog about it.
If you hate ants and need a non-toxic, eco-friendly product that works, get some! Trust me, it really works.
Safe and Sustainable Storage: Hidden Dangers of Your Storage Strategies and 4 Safer Alternatives
by Kenneth McCall
The next time you are packing up your winter clothes or holiday dishes to put into storage, take a second and think about the environmental implications of which packaging materials you choose to use. Unfortunately, the most popular packaging materials used also tend to be the least environmentally friendly. Bubble wrap and packing peanuts take hundreds of years to decompose. Plastic bags also take thousands of years to decompose, contaminating the ocean and harming marine life. On the bright side, today there are more and more biodegradable alternatives available on the market that will not only help the environment, but also help your health.
Eco-Friendly Bubble Wrap
Biodegradable Packing Peanuts
Mycobond
Biodegradable Plastic Bags
Bubble wrap has been around since the 1960s and is today a multi-billion dollar industry. However, at the same time, these thousands of miles of bubble wrap that have been produced have caused significant damage to our environment. Bubble wrap is made from polyethylene, which takes hundreds of years to break down. However, nowadays, biodegradable bubble wrap is available on the market as a safer alternative. This type of bubble wrap has the same strength and cushioning properties as regular bubble wrap. However, biodegradable bubble wrap will decompose when exposed to sunlight, heat, pressure, and water. Furthermore, this alternative is nontoxic and will not cause any harm to any living species, including humans, animals, and even plants.
Regular packing peanuts are made from polystyrene through environmentally costly processes. Fortunately, today a friendlier alternative is available - biodegradable packing peanuts. These packing peanuts are made from cornstarch and are nontoxic. In fact, there are numerous websites online that offer recipes for making your own cornstarch-based packing peanuts right in your own kitchen. Furthermore, when you are done using them, simply dissolve them in water! Regular packing peanuts also tend to form a small amount of static electricity- these biodegradable packing peanuts are significantly less static, making them a better option for packing up your electronics.
Mycobond is an environmentally friendly alternative to packing foam (also made from polystyrene) that is made from the vegetative parts of mushrooms. The makings of this packing material simply involves letting the mushrooms grow in a controlled environment. Compared to the manufacturing processes of packing foam, Mycobond only uses one tenth the carbon dioxide and one eighth the energy. Mycobond manufacturers are also currently figuring out ways to make the growth process into a simple kit that customers can order and then grow in their own kitchens.
Every minute, approximately one million plastic bags are used. Imagine how many of these have been used in the time it has taken you to read this article. Every single one of those bags can take as many as a thousand years to decompose. During this time, most of them float into the ocean, either suffocating marine life or entering the food chain through fish. This eventually has a negative impact on the health of all other living species. On the other hand, biodegradable plastic wrap can decompose in as little as ten days when put in a landfill. Although a bit pricier, these bags are designed to be used multiple times. Not only will you be helping the environment, but you may also end up saving some money in the long run.
5 Sustainable Schools We Could All Learn From...

Insights and Ideas from 5 Schools that are Living Green to the Upmost
Education starts at home. And we all know it doesn't end there. So when you've brought up your kids to be Eco-conscious green warriors, don't you want them to be in a school where your Green beliefs will be enhanced and applied? I know I would! In fact, I've been so driven to find Green schools these days that I've taken to researching these trends. The number of schools committing themselves to the Eco cause is astounding! I compiled my favorites, initially to pitch these suggestions to my children's school, but I've decided to share this with all the Green Mamas out there! Here are five of these wonderful sustainable schools:
North Avondale Montessori, Cincinnati
Tarkington Elementary School, Chicago
Stadium School, Baltimore City
West Virginia University
Harvard University
One of the 22 LEED-registered buildings in the Cincinnati Public Schools (CPS) district, the North Avondale leads the LEED pack. Standing for Leadership in Energy and Environmental Design, a building declared as LEED-registered means that it has met the needs and high standards for energy conservation and has paid much attention and care to increasing positive impact (while reducing negative impact) on the environment. In North Avondale Montessori, one of the more recognized projects is their walk out "green roof". The school's roof is planted with a layer of plants that helps soak up rainwater and simultaneously insulate the roof. This treatment not only gives students a patch of green in their own school, it also helps the school reduce their heating and cooling expenses. Aside from this, and perhaps most important, having a green roof give the students hands-on experience that has been proven to be most effective in information retention.
From floors made of recycled glass to a faculty that takes to heart their task of training students to become genuine stewards of the earth, Tarkington Elementary School is one of the Chicago Public School system's gems. Also a LEED-registered school, Tarkington Elementary fulfills the responsibilities that come with being such a school. With beautiful two-story high windows, the school is not only breathtakingly gorgeous, but it also utilizes natural light to its full extent. Aside from this, Tarkington actually has "intelligent lights" that are sensitive to the amount of natural light in a room and adjust themselves accordingly. As if that was not enough, this school's faculty is such an inspiring bunch! One of their instructors managed to merge a lesson on recycling with mathematics! Now that's just genius dedication I'd love to see in my children's school! With a "green roof" that blooms all year long with plants from the tundra, the students not only get access to such beautiful scenery; they also get a whiff of fresh air in the busy metropolis.
While it is fantastic that schools take the initiative and action to create sustainable
environments, it is even more heartwarming to know that the students initiate their own green projects. In Stadium School and 16 other schools in the Baltimore City district, this is a reality. In Stadium School, the Recycling Club is a handful of sixth- to eighth- graders who have taken the initiative to create a paper recycling program in school. Even after acts of vandalism by other schools to derail the project, the Stadium School Recycling Club has forged on to place recycling bins around school, and has even created guidelines about recycling. They've even brought this practice to their own homes! What an inspiring bunch of kids!
Suppose you have Eco-warrior kids who are about to go off to college. Aside from their quality education, the question on your minds might be, is this college eco-friendly and sustainable as well? With West Virginia University, the answer is a resounding yes. Not only a leader in energy research (having completed more than $90 million in energy-related research), WCU has also created an eco-sustainable environment with simple projects. To reduce trash in dining halls, they introduced a tray-less dining hall. Their dining halls even donated excess food to charities and sends used cooking oil to a biodiesel processor! Tapping the competitive spirit of their gifted students, WVU created Ecolympics, a competition where residence halls are challenged to conserve energy and recycle their waste.
Driven by their goal to drastically reduce their emissions on campus, Harvard dedicates ample research and campus action towards this goal. Among a few of their Green initiatives are their 63 building projects geared towards LEED registration, renewable energy on campus, composting in residential halls, a 55% recycling rate, and many, many others! So while paying for that hefty tuition fee, you're actually helping save the Earth, one Ivy League school at a time!
These are only 5 out of the hundreds of schools all over the USA committed to creating Green learning environments for our children. If your school isn't already one of these eco-schools, then maybe you can print out this article or even send them to the National Wildlife Federation's Eco School Website to inspire them to walk the Green path.
Guest blogger Maxine Dee is a dedicated mother who believes in raising here children in a happy and healthy environment. She has been learning more about living a sustainable lifestyle during the last few years and has come to appreciate the many positive benefits of living a conscious life.
The Benefits of Cloth Diapering in Childcare
Childcare, daycare; however you say it, it's the same thing. You're leaving your child somewhere to be under someone else's care for the day. Finding the perfect childcare provider that provides the same type of care you do at home is key for a that all time happy-mommy-happy-baby-happy-provider combo.
However, when it comes to finding a childcare provider – either in a center or a family home – that will allow the use of cloth diapers, most cloth diapering parents are at a loss. Why? The majority of childcare options available fear cloth. And with visions of old fashioned cloth diapers with safety pins dancing in their heads, it's no wonder. What these providers lack is one thing cloth diapering parents can provide: proper information.
I myself used to be a cloth diapering mama of two. I still have a few diapers around. So little, so soft, so cute, I couldn't part with them! I love cloth so much, when I became a childcare provider, I knew I wanted to make myself and my knowledgeable services available to parents like myself who wouldn't want their child wearing anything different, no matter where they spent their day. At the moment I have two cloth diapered children in my care – one infant, one walker. Just like old times!
So I know what I'm doing. I've used them before and liked using them. But what about another childcare provider who's never even seen a cloth diaper before, let alone has experience with them? They might ask, “What are the benefits? How is this going to make my day easier?” To which I would answer, “I'm glad you asked!”
Below is my green mama list of benefits – for provider and the parents. If you've got additional benefits you'd like to add, be sure to leave them in the comments box! :)
The Benefits of Cloth Diapering in Childcare
No Trash!
PROVIDERS: Being the eco-minded mama I am, this one is at the top of my list. With cloth diapers, there is literally NO TRASH. None. Cloth diapers go home at the end of the day and miraculously come back clean and ready to use again. It's awesome. What about the wipes, you say? Most cloth diapering parents use cloth wipes too. They are so much more gentle on little bottoms and do a much better job of cleaning up the mess, if any of your clients don't already use them, ask them to. Can you imagine all the trash you won't have to take out to the curb or pay to have picked up if you used cloth? Dirty cloth diapers and wipes go in the wet/dry bag, parents take it home. End of story. No trash! It's a good thing.
PARENTS: Yes, the dirty diapers are coming your way at the end of the day, but at least you know how often your child was changed while you were away. If you used disposables, you'd never know. Some people – providers and parents alike – leave children in a disposable diaper all day unless they do a boom-boom, number two, have a bowel movement. If you think such a thing doesn't happen, think again. By using cloth diapers, you are making sure your child is being taken care of with the tools you have chosen: cloth! No chemical burns, no recalls, no walking around all day in the same diaper. You send six clean diapers in, you get five, four dirty diapers back depending on your child. Bottom line: you'll know they were changed often and correctly.
No Overhead
PROVIDERS: This one might be a provider's favorite. Cloth diapered babies/toddlers come with all their own supplies, so you don't have to provide anything. I do personally still have a few of my own cloth diapers just in case someone runs out, but you can tell your parents to provide your back-ups. I don't have nor use disposables. I don't want the trash in my house, and my parents don't want their kids in anything other than cloth. To me, it's a win-win situation! I mean, do you know who expensive plastic/paper diapers are?
PARENTS: Parents, we know how pricey disposables are. That's why we've chosen to use cloth. Buy one set, use it for all your children, then pass them on or sell them to the next cloth using family you know. Let the provider know that you will be supplying all diapering needs, so there is no cost to them. Ever. They'll like that :)
No Diaper Rash
PROVIDERS: Cloth diapered babies are notorious for never getting or hardly ever getting diaper rash. That's because, since they can feel they are wet – no chemicals to keep them 'dry' – they want and need to be changed more often. Every two hours or so. Children in disposable diapers can go longer because they aren't 'wet'. Of course they are, but the chemicals in the diapers make them feel dry, thus drying out their skin too. Staying in a dirty, wet diaper with skin drying chemicals all day spells disaster. Diaper rash. Open wounds. We all know this is not how a poor little bottom should be treated, and you'll be happy that the children in your care use cloth so they will be spared the pain. Just feel how soft cloth diapers are (when they are clean). Who wouldn't want to use them? ;)
PARENTS: Parents can feel safe knowing their child's needs will be taken care of. Like mentioned above, when you go home, you can see for yourself that your child was changed on time and when necessary. We know that a cloth diaper will leak if not changed appropriately, so it's a safe bet that if four dirties came home and there aren't any wet pants sent home, that baby was not left in its own filth all day. If you were using disposables, you'd never know, unless your provider sent those home too. I know I do. What parent wouldn't want to know how their child was taken care of during the day?
They Come AIO – All In One
PROVIDERS: This here is cloth diapering terminology, and a good one to keep in mind when thinking of the benefits of allowing cloth diapering in your childcare. Cloth diapered babies come everyday with everything needed – diapers, wipes, wet/dry bag. It's all there in their diaper bag. Keep it close to your changing station, and you've got everything necessary for that specific child. Take dirty diaper off, put in that child's wet/dry bag, put on clean soft cloth diaper. Done!
PARENTS: Packing up for a day at someone else's house can sometimes be a crap-shoot. What do I bring, how much, what do I bring?! For childcare, when using cloth diapers, it's simple. I like my families to pack at least 6 clean, dry cloth diapers, ready to use wipes, and a wet/dry bag. That's it. Providers may be skeptical because they don't know what all goes into cloth diapering. So make it simple for them and have it all ready to go.
Same Change Time, Less Hassle
PROVIDERS: There is no difference in the time it take to change a cloth diapered baby than a disposable diapered baby. And since they take their dirties home with them, you don't have anything to keep around to smell up the place or toss out into an ever growing pile of diapers.
PARENTS: To make it simple for the provider, tell them to not worry about 'knocking off' any solids and just put the dirty diaper in the wet dry bag securely so you can take care of it at home. How is this a benefit to the provider? Changing a cloth diaper will be equal in time and effort to that of a disposable. When that is true, there isn't anything to hold them back from allowing them in their care.
When starting a conversation with a hesitant provider, try turning them around by showing them one of your awesome modern reusable diapers. Seeing a real cloth diaper could be all they need to change their minds. Remember, cloth diapers of the past tend to be seen as unreliable, unsanitary, and complicated. Using words like “modern” and “reusable” will help steer them clear of these old fears and intrigue them into learning a little more about modern day options.
Above all, be positive. Every family – and provider – does what works best for them. If you can't sway them towards using cloth, move on and find someone who does. Then again, don't be afraid to talk to providers about the benefits of using cloth. You might just change their minds.
To find a cloth diaper friendly childcare provider in your area, visit daycare.realdiaperindustry.org.
Lia Mack is a writer and the owner and provider of Naturally Good Family Childcare.
Be a Green Mama Guest Blogger :)
Guest Blogging Guidelines:
- must be your own original work in whatever medium you choose - written, image, video.
- if your post has been previously published, please include a note stating such with a link to the piece's original publication.
- your post should be timely, relevant, and eco-conscious in focus and in the interest of green families.
- at least 300-400 words. It can be much longer if you like.
- video no longer than five minutes.
- a back link to our site (your guest post) from your website/blog.
For your bio, please include:
- your name with link to your website/blog
- a thumbnail photo
- a 1-2 sentence blurb about yourself, including what makes you a green mama/papa.
All contributions will be considered, however not all submissions will make it to post. Green Mama Lia will make every effort to help aspiring green mama writers fix any grammatical errors to make their posts stronger, but she (I) don't have the time to fix everything. If it's not written well, well...polish and shine your posts as best you can.
Smilies are welcome :)
Please email your contributions to LiaMack@yahoo.com or find us on Facebook :)
Reusable Snack Bags... Love Them!
I found mine at Etsy.com.
Do you make reusable bags? Leave a link to your creations in the comments below! :)
TGIF!! ... What's in your cold/flu season arsenal?
My eyeballs hurt.
Actually, that's pretty funny seeing it written like that.
So, it's that time of year again. When we get to see if our wonderful immune systems can fend off the 100+ kinds of flu flying around. I would have gotten the flu vax if I thought it'd work. It only protects you against 3 of those 100+ strands.
Three.
To me, that doesn't seem worth the risk. And honestly, it's just the flu.
But it does bring up an item for discussion that I had thought I was going to timely bring up in October - what do you do for cold/flu season? Little did I know I was about a month too late for that conversation! ha
So, tell one, tell all - what do you do to help beat the odds during cold/flu season?
I typically chow down on chicken soup at the slightest provocation of illness and wash hands like it's nobody's business. That, and vit C, Kefir, Kombucha, and staying away from sick people!
But I forgot one. Moms know this scenario well: make sure the kids are all stocked up and clean and healthy, but forget about themselves. Yep, guilty and sick as charged...
It's just the start of the season. Just like having to pull out the winter clothes, it's time to start pulling out our defenses!
Join in with all your wise woman ideas, tips, and suggestions ;)
Leave your hints, tips, recipes, avoidance measures - everything you do to keep you and your family healthy during the upcoming seasons - in the comments below.
OR, on facebook ;)
And stay healthy!
PLEASE NOTE - this is not a blog/forum/comment box location for debates about vaccines. I understand not everyone agrees with my take on the flu vax as stated above. I get that. If you want to debate, please do so elsewhere. Thanks!!
Join Women’s Voices for the Earth to Eliminate Toxic Chemicals
The following guest blog post is by Cassidy Randall, Program and Outreach Coordinator for Women’s Voices for the EarthMoms know that the ads we see are often the front lines for whether a product gets bought or ignored. A large and increasing number of greener moms may read up on blogs, read reports and articles and try to look up chemical names of material safety data sheets, but not everyone does this. Many moms are still influenced by ads that say “this will get your laundry smelling like a spring breeze!” and buy the bottle—along with the messages and ads that are sold to them.
That’s why I find it so unnerving that Procter & Gamble has issued a complaint to green company Seventh Generation, asking them to take down one of their online advertisements for the inexcusable crime of talking about safety.
The National Advertising Division of the Council of Better Business Bureaus’ ruling upholding Procter & Gamble’s claims against Seventh Generation’s commercial implies that companies can’t make claims based on the safety of their products, even though more and more research shows that consumers are increasingly making purchasing decisions based on product safety due to health concerns.
Case in point: a recent report by EcoFocus Worldwide found that the category they term “EcoAware Moms” (more than 51 million women) have $1.45 billion in buying power, and that of the top five products that these women are buying more often, two of them are safer cleaning products: chemical-free cleaners (47%) and plant-based cleaning products (40%). You’d think companies would want to advertise the relative safety of their products to this powerful consumer group.
More disturbingly, the ruling upheld Procter & Gamble’s claim that chemicals in conventional cleaning product chemicals have no connection to a rapid increase in illnesses such as autism, ADHD, asthma, allergies, immune system deficiencies and birth defects. But scientific research continues to mount, linking chemicals in cleaning products to chronic health problems. Women’s Voices for the Earth has released three reports compiling the science on certain chemicals in cleaners and impacts to human health, finding:
- A class of chemicals called APEs are linked to reproductive harm and fertility problems.
- Phthalates are linked to genital malformations in baby boys, reduced sperm count, and increased asthma and allergic reactions in children.
- Triclosan is hormone disruption and is linked to increased risk of breast cancer.
- Synthetic musks are bioaccumulative, showing up in blood, breast milk, and infants, and may break down our bodies’ defenses against other toxic exposures.
Procter & Gamble is the maker of Mr. Clean®, Tide®, Dawn®, Febreze®, Cascade®, Gain®, Swiffer®, and more. It seems like a company with such high-profile brands would want to advertise their safety. And if companies aren’t allowed to advertise how safe their products are, then consumers should be able to look on a product label to decide for themselves—too bad Procter & Gamble is only disclosing a few ingredients on their website, and no ingredients on product labels (as U.S. law doesn’t require ingredient disclosure for cleaners, few do). At least consumers can look on Seventh Generation product labels to see all ingredients and make a choice based on safety at the point of purchase.
The bottom line is that harmful chemicals shouldn’t be in cleaning products to begin with. Join Women’s Voices for the Earth to eliminate toxic chemicals that impact women’s health from products we use every day!
Sign our Twitter petition to the American Cleaning Institute
http://act.ly/2dc
Follow WVE on Twitter
www.twitter.com/women4earth
Join us on Facebook
http://www.facebook.com/pages/Womens-Voices-for-the-Earth/110000049854
for The Green Mamas blog, please contact us. Thanks :)
The Dirt on Cleaning Products
Did you know...cleaning product companies can keep toxic chemicals that could impact your health a secret from you?
- APEs are linked to reproductive harm and fertility problems
- Phthalates are linked to genital malformations in baby boys, reduced sperm count, and increased asthma and allergic reactions in children
- Triclosan is hormone disruption and increased risk of breast cancer
- Synthetic musks are bioaccumulative, showing up in blood, breast milk, and infants, and may break down our bodies’ defenses against other toxic exposures.
Wednesday, 9/15 at 6:00PST/9:00EST
Party hashtag: #toxiccleaners
Go to www.tweetgrid.com to join the party!
Follow @women4earth to get the dirt on cleaners, ways to reduce your exposure, and a fun and easy call to action on Twitter and Facebook to make real changes!
Women’s Voices for the Earth is a national organization that works to eliminate toxic chemicals that impact women’s health by changing consumer behaviors, corporate practices and government policies.
http://www.womenandenvironment.org
My Problem with Free Range Kids...
How do you feel about letting your children be Free Range Kids? I don't want to keep my kids shunned away from the great outdoors, but I don't feel it's the same 'world' out there from when I was a kid.
AKA: there's no one around.
With soccer practice, daycare centers, moms and dads at work all hours of the night, people shut up in their homes watching TV, on the computer, playing video games, whose outside watching the kids? Or, more realistically, what kids are left? There is basically no one out there to play with...the place is a ghost-town!
I remember getting to play outside a lot, and without my mother watching over me like a hawk. And I grew up right outside Detroit (12 Mile Road). I was free to roam the block by myself, ride my bike, play in friend's yards.
But the difference between that neighborhood and the one I live in today is that, while my mother may not have been outside to watch me, there was always a handful of neighbors outside in their yards, sitting on their porch, hanging out in their garages. No matter how many houses down the road I went, someone was there who knew me, who knew my parents, and knew when to head me back home.
Where we live now?
There is no one outside. Zero adults. And kids? I know there are some around, but you'd never know it by looking outside. I tell you - it's a ghost town!
But my kids are outdoor animals. They love to run around crazy, dig in the dirt, climb trees. Bikes, hikes, swimming pools. You name it, they're game. And our neighborhood is okay. There's space enough to roam, some street traffic but not much. However, unless I'm out there with them, I can't just leave them out there by themselves. How? There isn't a living soul out there besides them. No one is watching them. There's no one outside ever. No adults. No kids. No one. It sucks.
So enters my problem with free range kids. I think our world has changed. At least in ghost-town suburbia. Of course I can shell out hundreds of dollars a month to involve my kids in sports and classes so they can 'play' and 'make friends'. It seems that's what every other parent out here on the East Coast does. But I want my kids to have time to be kids. I don't want them bombarded with more rules and restrictions and uniforms. So, instead, they have each other and a sea of empty lawns they're not supposed to walk on.
God forbid someone step on grass made of gold...
Yes, I am cranky. I thought this was going to be easy, as in easy to give my kids what I had - freedom. I don't want to say that letting your child have free range is a bad thing. I love it! I want that for MY kids too!
But with vacant neighborhoods and children being abducted right out of their own front yards, I don't know what to do. I don't know what is the safest bet anymore: let them play outdoors with the mosquitoes (benign) and occasional stray wandering adult or teenager cutting through the neighborhood (not so benign); or keep them safely indoors to tear up the place, play